[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.solisart.cz\/take-si-radi-obcas-osladite-zivot\/#Article","mainEntityOfPage":"https:\/\/www.solisart.cz\/take-si-radi-obcas-osladite-zivot\/","headline":"Tak\u00e9 si r\u00e1di ob\u010das \u201eoslad\u00edte \u017eivot\u201c","name":"Tak\u00e9 si r\u00e1di ob\u010das \u201eoslad\u00edte \u017eivot\u201c","description":"A\u0165 u\u017e kaf\u00ed\u010dkem, z\u00e1kuskem, nebo t\u0159eba k\u0159upavou su\u0161enkou, \u010di p\u0159\u00edpadn\u011b babi\u010d\u010din\u00fdm dom\u00e1c\u00edm \u0161tr\u016fdlem, kter\u00fd v\u017edy n\u00e1dhern\u011b provon\u00ed nikoli pouze samotnou kuchyni, ale v podstat\u011b cel\u00fd d\u016fm? V takov\u00e9m p\u0159\u00edpad\u011b si d\u00e1vejte velk\u00fd pozor! V\u0161echny tyto pokrmy toti\u017e obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed jednoduch\u00fdch (takzvan\u011b \u201erychl\u00fdch\u201c) cukr\u016f, jejich\u017e kone\u010dn\u00fdm dopadem je v dlouhodob\u00e9m hledisku v\u00fdrazn\u00e9 navy\u0161ov\u00e1n\u00ed hmotnosti organismu, <a href=\"https:\/\/www.solisart.cz\/take-si-radi-obcas-osladite-zivot\/\" class=\"more-link\">[&hellip;]<\/a>","datePublished":"2025-05-07","dateModified":"2025-05-07","author":{"@type":"Person","@id":"https:\/\/www.solisart.cz\/author\/#Person","name":"","url":"https:\/\/www.solisart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"solisart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.solisart.cz\/take-si-radi-obcas-osladite-zivot\/","wordCount":177,"articleBody":"A\u0165 u\u017e kaf\u00ed\u010dkem, z\u00e1kuskem, nebo t\u0159eba k\u0159upavou su\u0161enkou, \u010di p\u0159\u00edpadn\u011b babi\u010d\u010din\u00fdm dom\u00e1c\u00edm \u0161tr\u016fdlem, kter\u00fd v\u017edy n\u00e1dhern\u011b provon\u00ed nikoli pouze samotnou kuchyni, ale v podstat\u011b cel\u00fd d\u016fm? V takov\u00e9m p\u0159\u00edpad\u011b si d\u00e1vejte velk\u00fd pozor! V\u0161echny tyto pokrmy toti\u017e obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed jednoduch\u00fdch (takzvan\u011b \u201erychl\u00fdch\u201c) cukr\u016f, jejich\u017e kone\u010dn\u00fdm dopadem je v dlouhodob\u00e9m hledisku v\u00fdrazn\u00e9 navy\u0161ov\u00e1n\u00ed hmotnosti organismu, a to d\u00edky p\u0159ib\u00fdvaj\u00edc\u00ed tukov\u00e9 tk\u00e1ni. V\u011b\u0159te, \u017ee bez cukr\u016f se d\u00e1 \u017e\u00edt l\u00e9pe S ketogenn\u00ed dietou V\u00e1m uk\u00e1\u017eeme, \u017ee cukr (zejm\u00e9na ten rafinovan\u00fd, jeho\u017e je ve v\u011bt\u0161in\u011b potravin skute\u010dn\u011b p\u0159ehr\u0161el) nen\u00ed pro \u017eivot \u010dlov\u011bka v z\u00e1sad\u011b pot\u0159ebn\u00fd. Krom\u011b ob\u010dasn\u00e9ho kousku ovoce se bez n\u011bj ka\u017ed\u00fd z n\u00e1s dok\u00e1\u017ee obej\u00edt a usnadnit tak fungov\u00e1n\u00ed sv\u00e9ho organismu, v n\u011bm\u017e nedoch\u00e1z\u00ed k hromad\u011bn\u00ed tukov\u00fdch z\u00e1sob.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tak\u00e9 si r\u00e1di ob\u010das \u201eoslad\u00edte \u017eivot\u201c","item":"https:\/\/www.solisart.cz\/take-si-radi-obcas-osladite-zivot\/#breadcrumbitem"}]}]