[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.solisart.cz\/ma-bmi-kalkulacka-nejake-vady\/#Article","mainEntityOfPage":"https:\/\/www.solisart.cz\/ma-bmi-kalkulacka-nejake-vady\/","headline":"M\u00e1 BMI kalkula\u010dka n\u011bjak\u00e9 vady?","name":"M\u00e1 BMI kalkula\u010dka n\u011bjak\u00e9 vady?","description":"Nen\u00ed pochyb o tom, \u017ee \u0161t\u00edhl\u00e1 postava je dnes v kurzu, a velmi propagov\u00e1na. Otev\u0159ete kter\u00fdkoliv \u010dasopis pro \u017eeny, a najdete tam spoustu n\u00e1vod\u016f, jak zhubnout, spolu s v\u00fdpov\u011b\u010fmi lid\u00ed, p\u0159edev\u0161\u00edm celebrit, kter\u00fdm dan\u00e1 dieta \u010di program skute\u010dn\u011b pomohl shodit v\u00e1hu. \u017de si tyto typy mnohdy proti\u0159e\u010d\u00ed, zaj\u00edm\u00e1 jen m\u00e1lokoho. Av\u0161ak jak zjistit, zda m\u00e1m <a href=\"https:\/\/www.solisart.cz\/ma-bmi-kalkulacka-nejake-vady\/\" class=\"more-link\">[&hellip;]<\/a>","datePublished":"2020-08-25","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.solisart.cz\/author\/#Person","name":"","url":"https:\/\/www.solisart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"solisart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.solisart.cz\/wp-content\/uploads\/kontakty1_7.jpg","url":"https:\/\/www.solisart.cz\/wp-content\/uploads\/kontakty1_7.jpg","height":0,"width":0},"url":"https:\/\/www.solisart.cz\/ma-bmi-kalkulacka-nejake-vady\/","about":["Zbo\u017e\u00ed"],"wordCount":451,"articleBody":"      Nen\u00ed pochyb o tom, \u017ee \u0161t\u00edhl\u00e1 postava je dnes v kurzu, a velmi propagov\u00e1na. Otev\u0159ete kter\u00fdkoliv \u010dasopis pro \u017eeny, a najdete tam spoustu n\u00e1vod\u016f, jak zhubnout, spolu s v\u00fdpov\u011b\u010fmi lid\u00ed, p\u0159edev\u0161\u00edm celebrit, kter\u00fdm dan\u00e1 dieta \u010di program skute\u010dn\u011b pomohl shodit v\u00e1hu. \u017de si tyto typy mnohdy proti\u0159e\u010d\u00ed, zaj\u00edm\u00e1 jen m\u00e1lokoho.Av\u0161ak jak zjistit, zda m\u00e1m skute\u010dn\u011b svou ide\u00e1ln\u00ed v\u00e1hu, nebo zda jsem tlust\u00e1, p\u0159\u00edpadn\u011b jak\u00e1 m\u00e1 ide\u00e1ln\u00ed v\u00e1ha vlastn\u011b je? Tato ot\u00e1zka tr\u00e1p\u00ed mnoho \u017een. Nej\u010dast\u011bj\u0161\u00edm zp\u016fsobem, jak ji vy\u0159e\u0161it, je po\u010d\u00edt\u00e1n\u00ed BMI, tedy Body Mass Indexu, \u010desky indexu t\u011blesn\u00e9 hmoty. Jak to funguje?Jedn\u00e1 se o pom\u011brn\u011b jednoduchou rovnici, do kter\u00e9 dosad\u00edte svou v\u00fd\u0161ku a v\u00e1hu a podle \u010d\u00edsla, kter\u00e9 v\u00e1m vyjde, ur\u010d\u00edte, zda jste ob\u00e9zn\u00ed \u010di nikoliv. D\u00e1 se lehce spo\u010d\u00edtat, av\u0161ak pokud matematika nen\u00ed zrovna va\u0161e siln\u00e1 str\u00e1nka, na internetu je k dispozici BMI kalkula\u010dka, kam jednodu\u0161e dan\u00e9 \u00fadaje zad\u00e1te, a ona v\u0161e spo\u010d\u00edt\u00e1 za v\u00e1s. V\u00fdhodou zde je, \u017ee bere v \u00favahu tak\u00e9 v\u011bk, co\u017e klasick\u00e1 rovnice, kterou po\u010d\u00edt\u00e1me sami, neum\u00ed.To v\u0161e zn\u00ed dob\u0159e. Vypad\u00e1 to na snadn\u00fd a rychl\u00fd zp\u016fsob, jak sv\u016fj stav obezity zjistit. M\u016f\u017eeme se na n\u011bj ale \u00fapln\u011b spolehnout? Nebo existuj\u00ed faktory, kter\u00e9 v\u00fdsledek ovliv\u0148uj\u00ed, av\u0161ak kter\u00e9 tato rovnice nebere v \u00favahu?Popravd\u011b, existuj\u00ed. Jedn\u00edm z nich je pohlav\u00ed. Mu\u017ei i \u017eeny jsou toti\u017e stav\u011bni pon\u011bkud jinak, a z toho vypl\u00fdv\u00e1 i rozd\u00edl v ide\u00e1ln\u00ed hmotnosti. Mu\u017ei by obvykle m\u011bli v\u00e1\u017eit v\u00edce, ne\u017e stejn\u011b vysok\u00e9 \u017eeny, a\u010dkoliv i zde samoz\u0159ejm\u011b existuj\u00ed v\u00fdjimky. To n\u00e1s v\u0161ak zde p\u0159\u00edli\u0161 nep\u00e1l\u00ed, nebo\u0165 tuto rovnici pou\u017e\u00edvaj\u00ed v naprost\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f \u017eeny.Mnohem z\u00e1va\u017en\u011bj\u0161\u00ed v\u011bc\u00ed, kter\u00e1 je opominuta, je celkov\u00e1 stavba t\u011bla a p\u0159edev\u0161\u00edm muskulatura. Sta\u010d\u00ed se jen pod\u00edvat na atlety a atletky s v\u011bt\u0161\u00ed svalovou hmotou. M\u016f\u017eete nap\u0159\u00edklad \u0159\u00edci, \u017ee boxe\u0159i, kte\u0159\u00ed z\u00e1vod\u00ed v t\u00e9 nejvy\u0161\u0161\u00ed v\u00e1hov\u00e9 kategorii, jsou tlust\u00ed? Nebo jen maj\u00ed mnoho sval\u016f? Podobn\u011b je tomu tedy u \u017een.Proto je nejlep\u0161\u00ed pou\u017e\u00edvat v\u00fdpo\u010det BMI jako pom\u016fcku, kter\u00e1 n\u00e1m sice d\u00e1 orienta\u010dn\u00ed p\u0159ehled, av\u0161ak nen\u00ed neomyln\u00e1. Pokud m\u00e1te pochybnosti, zajd\u011bte si k l\u00e9ka\u0159i. Ten v\u00e1m rozhodn\u011b porad\u00ed l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1 BMI kalkula\u010dka n\u011bjak\u00e9 vady?","item":"https:\/\/www.solisart.cz\/ma-bmi-kalkulacka-nejake-vady\/#breadcrumbitem"}]}]